Therapy for Dating in Richmond Hill
Online Therapy for Millennials & Gen Z | Serving all of the GTA & Ontario
You’re ready to feel confident about dating & find the relationship you truly want.
You’re sick of the dumpster fire we call the dating world and are nearly ready to throw in the towel. A life of solitude can’t be that bad, right?! People are confusing, you constantly feel like you’re being disappointed, and the first date small talk has become insufferable.
You’re SO done wasting your time on dating prospects that go nowhere.
You’ve gotten tired AF and have taken breaks from dating but always end up right back on the apps. You’re at a point in your life where you want to share your life with someone, but don’t want to settle for just anyone (and we agree, hold those standards!). You’re just feeling so defeated and are starting to lose hope that you’ll ever find your person.
Fear not, we’re here to help you do dating differently (say that 3 times fast).
Here’s what therapy for dating can help with:
➝ Understanding your values, needs, and wants in a partner so you can get clear on the type of person who would be a good match for you.
➝ Identifying your attachment style & any unhelpful patterns that might be influencing your dating decisions.
➝ Building your confidence & self-esteem, so you only accept the treatment you deserve (which is nothing but the best, duh).
➝ Exploring past relationships and understanding how they impact you in the present (no self sabotage here!).
➝ Building healthy strategies to help care for yourself through the emotional roller coaster of dating.